Today I have made my decision to create the life that I want to live. I have many talents and its time that I use these talents to begin a new chapter. I am going to be doing Reiki Jin Kei Do Level 2 Energy Healing. I am using my gift to help people to be able to heal. Also, I have an amazing gift for finding healing music and co creating dance routines. So I am going to be doing this. I am starting my new life today. I am standing in my power and being guided by forces that are leading me down this path.
A slow dive into the depths of the ocean,
Dove deep inside of myself to learn about myself,
Learned how to have a relationship with
The music, class and myself.
Learned how to communicate what I
Was feeling honestly with another person.
Learned to be intimate with the 52 moves of Nia,
Class and myself.
Dove a little bit deeper into my mind
And uncovered the truth about me
Allowed myself to feel,
Expressed what I was feeling,
Allowed the tears to come out
Allowed others to be there for me.
I went through a transformation at Blue Belt.
Learned that I feel the safest laying on the floor,
Learned to take care of myself,
Learned that doing my best varies from day to day,
Learned to love myself and to see the jewel that is inside.
Learned that I have a gift for finding music that
Creates magic and healing.
Learned that I can be there for others and that I am a wounded
Learned that it is my birth right to take up space.
It’s my birth right to feel what I feel
It’s my birthright to heal and to help others to heal.
It’s my choice to live my life.
I choose to live my life.
I choose to love myself.
I choose to help others to heal.
I choose to take a stand against what is right and wrong.
I choose to live in the present moment.
I am a blue Jewel.
#TheJourneyBacktoMyself:ABookofHealingPoetry #PTSD #ComplexPTSD #Depression #Anxiety #Selfcompassion #Selflove #healing #inspiration #truestory #authentic
I met you one day in June when
Me and my friends came from the
Healing retreat, I was on.
You were in your stall in the barn,
I saw how beautiful you were and
I was drawn to come meet you.
I found that you were a mighty horse
Whose name is Storm,
Your head was covered with
A mask because you were hurt,
I related to you since I was used to wearing
A mask to protect myself,
I saw the beauty that was inside of you
Through the mask you was wearing.
I came over and started touching you,
You loved the attention that I was giving you,
We connected on an emotional level that day.
The next time I saw you, I was very upset
And very emotional from having a challenging day.
I came to stand beside you
And you put your head over my shoulder
You were there for me and comforted me,
You helped me to heal that day by just being
A magnificent horse and being my friend.
I started crying more and was glad that you were
You saw into me and provided a safe
Place for me to feel what I was feeling.
Copyrighted 2016. All Rights are Reserved
#inspirational #healing #PTSD #CSA #MST #universityrape #Warrior #empowered #becomingwhole #takingmypowerback #thejourneybacktomyself #poetry #womenpoetry #survival #compassion #feeltoheal #selflove #selfworth #selfkindness #NavyVeteran