I am stepping into a new phase of my healing today. I am taking steps to reclaim my body by going to my first pelvic floor physical therapy appointment. I am very scared about doing this, however I am ready and want to reclaim my whole body. I am saying Bring it on to every thing new. I am loving myself enough to take this step in my healing process. I will breathe through this. I am bringing my spirit guides with me to this appointment.