What is Power

Power is found in choice.

Power is found in joy.

Power is found strength.

Power is found in loving yourself and others.

Power is found in compassion for oneself and others.

Power is found in being with community and power with.

Power is allowing yourself to observe without reacting.

Power is allowing your authentic self to be seen.

Power is in the ability to come back into your body.

Power is found in breathing deeply and being rooted.

Power is found is sharing what one senses.

Power is found in laughter.

Power is found in truly believing in oneself.

Power is being able to tell your truth even when your voice is shaking.

Power is found in being able to truly be

there for another to listen to what he or she has to say.

Power is found in feeling to heal.

Power is found in releasing emotions.

Power is drawing the line and saying enough is enough.

Power is taking a stand against what is right and wrong.

Power is advocating to make a change in this world.

Power is advocating for those that have not found their voice yet.

Power is the ability to choose to help others.

Power is saying this is not how my story is going to end.

Power is using one’s past to transform into what you what to be.

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