Nia Blue Belt

A slow dive into the depths of the ocean,

Dove deep inside of myself to learn about myself,

Learned how to have a relationship with the music, class and myself.

Learned how to communicate what  was feeling honestly

with another person.

Learned to be intimate with the 52 moves of Nia,

Class and myself.

Dove a little bit deeper into my mind and uncovered the

 truth about me

Allowed myself to feel, expressed what

 I was feeling,

Allowed the tears to come out

Allowed others to be there for me.

I went through a transformation at Blue Belt.

Learned that I feel the safest laying on the floor,

Learned to take care of myself,

Learned that doing my best varies from day to day,

Learned to love myself and to see the jewel that is inside.

Learned that I have a gift for finding music that

creates magic and healing.

Learned that I can be there for others and that I am a

wounded Healer.

Learned that it is my birth right to take up space.

It’s my birth right to feel what I feel

It’s my birthright to heal

and to help others to heal.

It’s my choice

I choose to live my life.

I choose to love myself.

I choose to help others to heal.

I choose to take a stand against what is right and wrong.

I choose to live in the present moment.

I am a blue Jewel.

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