Spiral

Around and around

the spiral I go,

Going down into

the abyss,

Deep into feelings,

Deep into memories,

Deep into flashbacks,

Deep into nightmares,

Deep into the anger,

Deep into the grief,

 

The tears start

coming out,

Feeling out of control,

But I know

that I am safe

And that there

are people that

I can go to for help

All I have to

do is reach out

And they will

be there for me.

 

 

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