Breaking Free

I am breaking free.
I am healing every day.

Every step I take.
Every time I am willing to face everything
and feel the feelings.
Every dance.
Every time I do self care.
Every time I speak my truth.
Every time I put the shame where it belongs.
Every therapy appointment.
Every tear.
Every time I am willing to dive deep with my therapist.
Every time I say enough is enough.

I am breaking free.
I am truly healing and taking my power back.

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